﻿<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:trackback="http://madskills.com/public/xml/rss/module/trackback/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"><channel><title>语源科技BlogJava-&lt;h3&gt;列宿乃施于上荣兮 日月才经于柍桭&lt;/h3&gt;</title><link>http://www.blogjava.net/shapos/</link><description>&lt;strong&gt;          …………          白驹过隙  岁月如斯  梦萦回绕  心灵之声&lt;/strong&gt;</description><language>zh-cn</language><lastBuildDate>Fri, 17 Apr 2026 12:10:41 GMT</lastBuildDate><pubDate>Fri, 17 Apr 2026 12:10:41 GMT</pubDate><ttl>60</ttl><item><title>《活法》读后感</title><link>http://www.blogjava.net/shapos/archive/2010/10/24/323196.html</link><dc:creator>默认为零</dc:creator><author>默认为零</author><pubDate>Sun, 24 Oct 2010 05:23:00 GMT</pubDate><guid>http://www.blogjava.net/shapos/archive/2010/10/24/323196.html</guid><wfw:comment>http://www.blogjava.net/shapos/comments/323196.html</wfw:comment><comments>http://www.blogjava.net/shapos/archive/2010/10/24/323196.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.blogjava.net/shapos/comments/commentRss/323196.html</wfw:commentRss><trackback:ping>http://www.blogjava.net/shapos/services/trackbacks/323196.html</trackback:ping><description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; 摘要: 《活法》读后感，一点小小的体会。&nbsp;&nbsp;<a href='http://www.blogjava.net/shapos/archive/2010/10/24/323196.html'>阅读全文</a><img src ="http://www.blogjava.net/shapos/aggbug/323196.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.blogjava.net/shapos/" target="_blank">默认为零</a> 2010-10-24 13:23 <a href="http://www.blogjava.net/shapos/archive/2010/10/24/323196.html#Feedback" target="_blank" style="text-decoration:none;">发表评论</a></div>]]></description></item><item><title>Linux下Shell脚本完善</title><link>http://www.blogjava.net/shapos/archive/2010/10/11/157304.html</link><dc:creator>默认为零</dc:creator><author>默认为零</author><pubDate>Mon, 11 Oct 2010 12:17:00 GMT</pubDate><guid>http://www.blogjava.net/shapos/archive/2010/10/11/157304.html</guid><wfw:comment>http://www.blogjava.net/shapos/comments/157304.html</wfw:comment><comments>http://www.blogjava.net/shapos/archive/2010/10/11/157304.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.blogjava.net/shapos/comments/commentRss/157304.html</wfw:commentRss><trackback:ping>http://www.blogjava.net/shapos/services/trackbacks/157304.html</trackback:ping><description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; 摘要: 一次shell脚本优化的经历&nbsp;&nbsp;<a href='http://www.blogjava.net/shapos/archive/2010/10/11/157304.html'>阅读全文</a><img src ="http://www.blogjava.net/shapos/aggbug/157304.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.blogjava.net/shapos/" target="_blank">默认为零</a> 2010-10-11 20:17 <a href="http://www.blogjava.net/shapos/archive/2010/10/11/157304.html#Feedback" target="_blank" style="text-decoration:none;">发表评论</a></div>]]></description></item><item><title>一次小小的jconsole远程监控故障排查</title><link>http://www.blogjava.net/shapos/archive/2010/10/10/334177.html</link><dc:creator>默认为零</dc:creator><author>默认为零</author><pubDate>Sun, 10 Oct 2010 06:59:00 GMT</pubDate><guid>http://www.blogjava.net/shapos/archive/2010/10/10/334177.html</guid><wfw:comment>http://www.blogjava.net/shapos/comments/334177.html</wfw:comment><comments>http://www.blogjava.net/shapos/archive/2010/10/10/334177.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.blogjava.net/shapos/comments/commentRss/334177.html</wfw:commentRss><trackback:ping>http://www.blogjava.net/shapos/services/trackbacks/334177.html</trackback:ping><description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; 摘要: 配置jconsole监控jboss应用服务器过程中一个小小的插曲，记录下来以备留念，有相同经历的同学可以参考看一下。&nbsp;&nbsp;<a href='http://www.blogjava.net/shapos/archive/2010/10/10/334177.html'>阅读全文</a><img src ="http://www.blogjava.net/shapos/aggbug/334177.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.blogjava.net/shapos/" target="_blank">默认为零</a> 2010-10-10 14:59 <a href="http://www.blogjava.net/shapos/archive/2010/10/10/334177.html#Feedback" target="_blank" style="text-decoration:none;">发表评论</a></div>]]></description></item><item><title>炒股启示录</title><link>http://www.blogjava.net/shapos/archive/2010/10/09/334026.html</link><dc:creator>默认为零</dc:creator><author>默认为零</author><pubDate>Sat, 09 Oct 2010 00:26:00 GMT</pubDate><guid>http://www.blogjava.net/shapos/archive/2010/10/09/334026.html</guid><wfw:comment>http://www.blogjava.net/shapos/comments/334026.html</wfw:comment><comments>http://www.blogjava.net/shapos/archive/2010/10/09/334026.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.blogjava.net/shapos/comments/commentRss/334026.html</wfw:commentRss><trackback:ping>http://www.blogjava.net/shapos/services/trackbacks/334026.html</trackback:ping><description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; 摘要: 很有感触的老帖，看一看，也许会有启发！&nbsp;&nbsp;<a href='http://www.blogjava.net/shapos/archive/2010/10/09/334026.html'>阅读全文</a><img src ="http://www.blogjava.net/shapos/aggbug/334026.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.blogjava.net/shapos/" target="_blank">默认为零</a> 2010-10-09 08:26 <a href="http://www.blogjava.net/shapos/archive/2010/10/09/334026.html#Feedback" target="_blank" style="text-decoration:none;">发表评论</a></div>]]></description></item><item><title>助眠饮食</title><link>http://www.blogjava.net/shapos/archive/2010/09/14/331997.html</link><dc:creator>默认为零</dc:creator><author>默认为零</author><pubDate>Tue, 14 Sep 2010 09:27:00 GMT</pubDate><guid>http://www.blogjava.net/shapos/archive/2010/09/14/331997.html</guid><wfw:comment>http://www.blogjava.net/shapos/comments/331997.html</wfw:comment><comments>http://www.blogjava.net/shapos/archive/2010/09/14/331997.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.blogjava.net/shapos/comments/commentRss/331997.html</wfw:commentRss><trackback:ping>http://www.blogjava.net/shapos/services/trackbacks/331997.html</trackback:ping><description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; 摘要: 都说快要睡觉的时候吃点东西对身体不好，其实大家错了，有很多食物是有助于身体健康，有助于睡眠的。&nbsp;&nbsp;<a href='http://www.blogjava.net/shapos/archive/2010/09/14/331997.html'>阅读全文</a><img src ="http://www.blogjava.net/shapos/aggbug/331997.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.blogjava.net/shapos/" target="_blank">默认为零</a> 2010-09-14 17:27 <a href="http://www.blogjava.net/shapos/archive/2010/09/14/331997.html#Feedback" target="_blank" style="text-decoration:none;">发表评论</a></div>]]></description></item><item><title>买基金有技巧</title><link>http://www.blogjava.net/shapos/archive/2010/08/18/329262.html</link><dc:creator>默认为零</dc:creator><author>默认为零</author><pubDate>Wed, 18 Aug 2010 12:53:00 GMT</pubDate><guid>http://www.blogjava.net/shapos/archive/2010/08/18/329262.html</guid><wfw:comment>http://www.blogjava.net/shapos/comments/329262.html</wfw:comment><comments>http://www.blogjava.net/shapos/archive/2010/08/18/329262.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.blogjava.net/shapos/comments/commentRss/329262.html</wfw:commentRss><trackback:ping>http://www.blogjava.net/shapos/services/trackbacks/329262.html</trackback:ping><description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; 摘要: 买基金，有技巧，好好体会吧。&nbsp;&nbsp;<a href='http://www.blogjava.net/shapos/archive/2010/08/18/329262.html'>阅读全文</a><img src ="http://www.blogjava.net/shapos/aggbug/329262.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.blogjava.net/shapos/" target="_blank">默认为零</a> 2010-08-18 20:53 <a href="http://www.blogjava.net/shapos/archive/2010/08/18/329262.html#Feedback" target="_blank" style="text-decoration:none;">发表评论</a></div>]]></description></item><item><title>强大的酷睿i7四核处理器</title><link>http://www.blogjava.net/shapos/archive/2010/08/06/328093.html</link><dc:creator>默认为零</dc:creator><author>默认为零</author><pubDate>Fri, 06 Aug 2010 00:59:00 GMT</pubDate><guid>http://www.blogjava.net/shapos/archive/2010/08/06/328093.html</guid><wfw:comment>http://www.blogjava.net/shapos/comments/328093.html</wfw:comment><comments>http://www.blogjava.net/shapos/archive/2010/08/06/328093.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.blogjava.net/shapos/comments/commentRss/328093.html</wfw:commentRss><trackback:ping>http://www.blogjava.net/shapos/services/trackbacks/328093.html</trackback:ping><description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; 摘要: 09年年底，Intel发布了全新的四核移动版酷睿i7处理器。&nbsp;&nbsp;<a href='http://www.blogjava.net/shapos/archive/2010/08/06/328093.html'>阅读全文</a><img src ="http://www.blogjava.net/shapos/aggbug/328093.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.blogjava.net/shapos/" target="_blank">默认为零</a> 2010-08-06 08:59 <a href="http://www.blogjava.net/shapos/archive/2010/08/06/328093.html#Feedback" target="_blank" style="text-decoration:none;">发表评论</a></div>]]></description></item><item><title>小试Eclipse性能调优</title><link>http://www.blogjava.net/shapos/archive/2010/07/25/327085.html</link><dc:creator>默认为零</dc:creator><author>默认为零</author><pubDate>Sun, 25 Jul 2010 09:43:00 GMT</pubDate><guid>http://www.blogjava.net/shapos/archive/2010/07/25/327085.html</guid><wfw:comment>http://www.blogjava.net/shapos/comments/327085.html</wfw:comment><comments>http://www.blogjava.net/shapos/archive/2010/07/25/327085.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.blogjava.net/shapos/comments/commentRss/327085.html</wfw:commentRss><trackback:ping>http://www.blogjava.net/shapos/services/trackbacks/327085.html</trackback:ping><description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; 摘要: JVM的性能调优可以大大提高应用的性能，我们从Eclipse启动来看JVM参数调整对于性能的调优效果。&nbsp;&nbsp;<a href='http://www.blogjava.net/shapos/archive/2010/07/25/327085.html'>阅读全文</a><img src ="http://www.blogjava.net/shapos/aggbug/327085.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.blogjava.net/shapos/" target="_blank">默认为零</a> 2010-07-25 17:43 <a href="http://www.blogjava.net/shapos/archive/2010/07/25/327085.html#Feedback" target="_blank" style="text-decoration:none;">发表评论</a></div>]]></description></item><item><title>多吃鱼有好处</title><link>http://www.blogjava.net/shapos/archive/2010/07/22/326864.html</link><dc:creator>默认为零</dc:creator><author>默认为零</author><pubDate>Thu, 22 Jul 2010 13:28:00 GMT</pubDate><guid>http://www.blogjava.net/shapos/archive/2010/07/22/326864.html</guid><wfw:comment>http://www.blogjava.net/shapos/comments/326864.html</wfw:comment><comments>http://www.blogjava.net/shapos/archive/2010/07/22/326864.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.blogjava.net/shapos/comments/commentRss/326864.html</wfw:commentRss><trackback:ping>http://www.blogjava.net/shapos/services/trackbacks/326864.html</trackback:ping><description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; 摘要: 鱼是人类食品中动物蛋白质的重要来源之一，鱼含动物蛋白和钙、磷及维生素A、D、B1、B2等物质，比猪肉、鸡肉等动物肉类都高，且易为人体消化吸收，其吸收率高达百分之九十六，由于鱼肉肌纤维较细，有多量可溶性成胶物质，结构柔软，这些就更适合病人、中、老年入和儿童食用。多吃鱼可以提供丰富的蛋白质。&nbsp;&nbsp;<a href='http://www.blogjava.net/shapos/archive/2010/07/22/326864.html'>阅读全文</a><img src ="http://www.blogjava.net/shapos/aggbug/326864.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.blogjava.net/shapos/" target="_blank">默认为零</a> 2010-07-22 21:28 <a href="http://www.blogjava.net/shapos/archive/2010/07/22/326864.html#Feedback" target="_blank" style="text-decoration:none;">发表评论</a></div>]]></description></item><item><title>夏季饮食先开胃</title><link>http://www.blogjava.net/shapos/archive/2010/07/11/325809.html</link><dc:creator>默认为零</dc:creator><author>默认为零</author><pubDate>Sun, 11 Jul 2010 12:59:00 GMT</pubDate><guid>http://www.blogjava.net/shapos/archive/2010/07/11/325809.html</guid><wfw:comment>http://www.blogjava.net/shapos/comments/325809.html</wfw:comment><comments>http://www.blogjava.net/shapos/archive/2010/07/11/325809.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.blogjava.net/shapos/comments/commentRss/325809.html</wfw:commentRss><trackback:ping>http://www.blogjava.net/shapos/services/trackbacks/325809.html</trackback:ping><description><![CDATA[夏天吃不下饭，有几方面的原因：<br />
1）温度高<br />
气温每增高10℃，身体平均就会减少70卡的需要量，夏天身体所需热量降低，使人不觉得饥饿。<br />
2）脱水<br />
夏天人们在空调房里感受不到水分蒸发，因此水分摄取少，可是肠胃组织已经轻微脱水，从而影响食欲。<br />
3）喝太多含糖饮料<br />
夏天容易口渴，有些人习惯猛灌含糖饮料，偏偏糖是天然的食欲抑制剂，糖分可以很快被血液吸收、会让人一下子觉得饱了，因此就吃不下，形成恶性循环。
    <img src ="http://www.blogjava.net/shapos/aggbug/325809.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.blogjava.net/shapos/" target="_blank">默认为零</a> 2010-07-11 20:59 <a href="http://www.blogjava.net/shapos/archive/2010/07/11/325809.html#Feedback" target="_blank" style="text-decoration:none;">发表评论</a></div>]]></description></item></channel></rss>