BlogJava-<h3>列宿乃施于上荣兮 日月才经于柍桭</h3>-随笔分类-饮食http://www.blogjava.net/shapos/category/45857.html<strong> ………… 白驹过隙 岁月如斯 梦萦回绕 心灵之声</strong>zh-cnFri, 24 Dec 2010 14:58:35 GMTFri, 24 Dec 2010 14:58:35 GMT60助眠饮食http://www.blogjava.net/shapos/archive/2010/09/14/331997.html默认为零默认为零Tue, 14 Sep 2010 09:27:00 GMThttp://www.blogjava.net/shapos/archive/2010/09/14/331997.htmlhttp://www.blogjava.net/shapos/comments/331997.htmlhttp://www.blogjava.net/shapos/archive/2010/09/14/331997.html#Feedback0http://www.blogjava.net/shapos/comments/commentRss/331997.htmlhttp://www.blogjava.net/shapos/services/trackbacks/331997.html阅读全文

默认为零 2010-09-14 17:27 发表评论
]]>多吃鱼有好处http://www.blogjava.net/shapos/archive/2010/07/22/326864.html默认为零默认为零Thu, 22 Jul 2010 13:28:00 GMThttp://www.blogjava.net/shapos/archive/2010/07/22/326864.htmlhttp://www.blogjava.net/shapos/comments/326864.htmlhttp://www.blogjava.net/shapos/archive/2010/07/22/326864.html#Feedback0http://www.blogjava.net/shapos/comments/commentRss/326864.htmlhttp://www.blogjava.net/shapos/services/trackbacks/326864.html阅读全文

默认为零 2010-07-22 21:28 发表评论
]]>夏季饮食先开胃http://www.blogjava.net/shapos/archive/2010/07/11/325809.html默认为零默认为零Sun, 11 Jul 2010 12:59:00 GMThttp://www.blogjava.net/shapos/archive/2010/07/11/325809.htmlhttp://www.blogjava.net/shapos/comments/325809.htmlhttp://www.blogjava.net/shapos/archive/2010/07/11/325809.html#Feedback0http://www.blogjava.net/shapos/comments/commentRss/325809.htmlhttp://www.blogjava.net/shapos/services/trackbacks/325809.html 1）温度高
气温每增高10℃，身体平均就会减少70卡的需要量，夏天身体所需热量降低，使人不觉得饥饿。
2）脱水
夏天人们在空调房里感受不到水分蒸发，因此水分摄取少，可是肠胃组织已经轻微脱水，从而影响食欲。
3）喝太多含糖饮料
夏天容易口渴，有些人习惯猛灌含糖饮料，偏偏糖是天然的食欲抑制剂，糖分可以很快被血液吸收、会让人一下子觉得饱了，因此就吃不下，形成恶性循环。

默认为零 2010-07-11 20:59 发表评论
]]>抗衰老66种蔬果排行榜http://www.blogjava.net/shapos/archive/2008/09/12/228484.html默认为零默认为零Thu, 11 Sep 2008 23:03:00 GMThttp://www.blogjava.net/shapos/archive/2008/09/12/228484.htmlhttp://www.blogjava.net/shapos/comments/228484.htmlhttp://www.blogjava.net/shapos/archive/2008/09/12/228484.html#Feedback0http://www.blogjava.net/shapos/comments/commentRss/228484.htmlhttp://www.blogjava.net/shapos/services/trackbacks/228484.html阅读全文

默认为零 2008-09-12 07:03 发表评论
]]>钙片最好掰开吃http://www.blogjava.net/shapos/archive/2008/09/06/227365.html默认为零默认为零Sat, 06 Sep 2008 00:47:00 GMThttp://www.blogjava.net/shapos/archive/2008/09/06/227365.htmlhttp://www.blogjava.net/shapos/comments/227365.htmlhttp://www.blogjava.net/shapos/archive/2008/09/06/227365.html#Feedback0http://www.blogjava.net/shapos/comments/commentRss/227365.htmlhttp://www.blogjava.net/shapos/services/trackbacks/227365.html阅读全文

默认为零 2008-09-06 08:47 发表评论
]]>每天吃半个木瓜可保护肝脏http://www.blogjava.net/shapos/archive/2007/10/14/152739.html默认为零默认为零Sun, 14 Oct 2007 07:34:00 GMThttp://www.blogjava.net/shapos/archive/2007/10/14/152739.htmlhttp://www.blogjava.net/shapos/comments/152739.htmlhttp://www.blogjava.net/shapos/archive/2007/10/14/152739.html#Feedback0http://www.blogjava.net/shapos/comments/commentRss/152739.htmlhttp://www.blogjava.net/shapos/services/trackbacks/152739.html阅读全文

默认为零 2007-10-14 15:34 发表评论
]]>高血压饮食五宜五忌http://www.blogjava.net/shapos/archive/2007/10/14/152735.html默认为零默认为零Sun, 14 Oct 2007 07:26:00 GMThttp://www.blogjava.net/shapos/archive/2007/10/14/152735.htmlhttp://www.blogjava.net/shapos/comments/152735.htmlhttp://www.blogjava.net/shapos/archive/2007/10/14/152735.html#Feedback0http://www.blogjava.net/shapos/comments/commentRss/152735.htmlhttp://www.blogjava.net/shapos/services/trackbacks/152735.html阅读全文

默认为零 2007-10-14 15:26 发表评论
]]>老人秋天多喝雪梨粥http://www.blogjava.net/shapos/archive/2007/10/14/152729.html默认为零默认为零Sun, 14 Oct 2007 07:12:00 GMThttp://www.blogjava.net/shapos/archive/2007/10/14/152729.htmlhttp://www.blogjava.net/shapos/comments/152729.htmlhttp://www.blogjava.net/shapos/archive/2007/10/14/152729.html#Feedback0http://www.blogjava.net/shapos/comments/commentRss/152729.htmlhttp://www.blogjava.net/shapos/services/trackbacks/152729.html阅读全文

默认为零 2007-10-14 15:12 发表评论
]]>高血压饮食集锦http://www.blogjava.net/shapos/archive/2007/04/06/108915.html默认为零默认为零Fri, 06 Apr 2007 05:32:00 GMThttp://www.blogjava.net/shapos/archive/2007/04/06/108915.htmlhttp://www.blogjava.net/shapos/comments/108915.htmlhttp://www.blogjava.net/shapos/archive/2007/04/06/108915.html#Feedback0http://www.blogjava.net/shapos/comments/commentRss/108915.htmlhttp://www.blogjava.net/shapos/services/trackbacks/108915.html阅读全文

默认为零 2007-04-06 13:32 发表评论
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